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My Story
Growing up with ADHD and dyslexia, I faced challenges that often made me feel overwhelmed. As an adult, I knew I needed a relaxing outlet—something that could help me stay grounded and centered. Yoga quickly became that space for me. It helped me become more proactive, disciplined, consistent, and confident.
I had always been drawn to Yoga and Meditation. Many times, I would peek into yoga studios, curious but unsure if I was ready. Eventually, I pushed past that hesitation and joined my first class—and it was amazing. Moving through the postures, flowing with the breath, sweating, and releasing tension allowed my body to let go of stress and anxiety. Mentally, I felt calmer, more mindful, and truly grateful.
Before I knew it, I had become a regular at 305Yoga. I began exploring different studios and immersing myself deeper into the practice. That journey ultimately led me to become a Certified Yoga Teacher at 305Yoga in Miami.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
954-906-0346